Meet the Team

Tage Waite

  • Tage is a dedicated Mental Performance Consultant on the path to earning her Certified Mental Performance Consultant (CMPC®) credential from the Association for Applied Sport Psychology. With extensive experience in high-performance environments, she empowers athletes, business leaders, and performers to realize their full potential through mental training.

    Tage's journey began as a competitive athlete herself. She spent 16 years as a swimmer, competing at the Division I level for The College of William & Mary, where she also earned a B.A. in Psychology. Following her athletic career, Tage transitioned into coaching at Tide Swimming, where she guided athletes from novice to national levels over eight years. During this time, she witnessed firsthand the critical role mental strength plays in achieving peak performance.

    Driven by a desire to support people beyond the pool, Tage pursued an M.S. in Kinesiology with a specialization in Exercise and Sport Psychology from Southern Illinois University Edwardsville. Today, she combines her background as an athlete, coach, and mental performance consultant to help individuals in competitive and high-stakes environments harness the power of their minds.

    As the founder and owner of EmpowerMIND Mental Performance, Tage provides personalized consulting services that promote both performance excellence and holistic well-being. Her approach equips clients with the psychological skills and strategies necessary to succeed not only in their professional pursuits but also in life.

    Tage is actively involved in the field, serving with the Youth Sports Mental Health and Wellness Alliance in partnership with CHKD as well as on the AASP Science to Practice Committee and the AASP Business Ownership Special Interest Group.

Alexys Miller

  • Alexys Miller is a dedicated and compassionate sport performance professional. With a strong foundation in psychological principles and a passion for mental wellness, she aims to contribute meaningfully to a dynamic sport and mental health team.

    Throughout her career, Alexys has gained valuable experience in providing sport psychology services to athletes, enhancing performance and resilience through evidence-based practices. As a Mental Performance Consultant at EmpowerMIND, she collaborates with athletes and teams to develop tailored mental strategies, fostering a supportive environment to optimize performance. Alexys has a comprehensive understanding of sport and exercise science, complemented by hands-on experience.  She is committed to fostering resilience and well-being in diverse populations through empathetic communication.

    Academically, Alexys graduated from Adams State University with a Master of Science in Sports Psychology, achieving a 4.0 GPA, and has been involved in research presented at the Rocky Mountain Psychological Association. She is currently enrolled at Liberty University obtaining her Master of Art in Clinical Mental Health and is expected to graduate May 2026. She holds certifications as a Certified Life Coach and is in the process of obtaining the Certified Mental Performance Coach (CMPC) credential.

Bianca Martin

  • Bianca Martin is a dedicated Mindset Coach currently pursuing her Masters in Sport and Performance Psychology. She is set to graduate in the summer of 2025 and is working towards her Certified Mental Performance Consultant (CMPC) credential through the Association for Applied Sport Psychology. With a rich background as an elite athlete, running coach of 16 years, and motivational speaker, Bianca brings a bold, dynamic, and empathetic approach to empowering individuals to unlock their full potential.

    Bianca’s journey is deeply rooted in her experience as a lifelong athlete and competitor. Growing up as the daughter of a two-time Olympian father and a two-time National Champion mother, she inherited a fierce competitive spirit and a natural coaching mindset. Her athletic career spanned high school, collegiate, and professional running, as well as several years of competitive cycling as an adult. All seasons of her athletic career were shaped by the need for resilience through numerous injuries including five sport-related surgeries. These challenges ignited her passion for mindset development and mental performance. Bianca combines her personal experiences and academic training to deliver innovative and impactful coaching to high performers.

    Believing in the transformative power of mindset, she teaches her clients to embrace obstacles as opportunities for growth in all areas of their lives. Trusting that potential will always be greater than pain, Bianca has made it her life’s work to inspire others to persistently pursue theirs.

In an unregulated field where anyone can claim to be a mental performance coach, CMPC certification provides assurance of professional competence and ethical practice. This credential demonstrates a commitment to excellence and continuous professional development, ensuring you receive the highest quality mental performance services. Our practitioners are all in the process of obtaining their CMPC certification through the Association for Applied Sport Psychology.

The CMPC Difference

Why Choose A CMPC Professional?

CMPC professionals adhere to the highest standards of professional practice, upholding ethical principles and committing to continuous professional development. The CMPC credential was established to acknowledge the specialized knowledge and skills essential for supporting athletes and performers at all levels. Working with a CMPC means partnering with a professional who understands the complexities of performance enhancement and has the tools to help you achieve your goals.